Add Yahoo as a preferred source to see more of our stories on Google. If you're regularly waking up bloated and backed up, there are some easy ways to build a more productive morning bathroom routine.

There are days when you leave the bathroom with a smile, feeling lighter and relieved after having a smooth and easy poop. But then there are others when nothing seems to happen, your legs go numb, ...

Allow time in your morning routine to relax and use the bathroom to help prevent constipation. Try belly breathing, ...

Scientists are starting to unravel the secrets to a golden pooping routine. In a new study this week, a team has found evidence that the frequency of a person’s bowel movements can affect their ...

A successful bowel movement has three requirements, according to Harvard physician Dr. Trisha Pasricha.

Remember how Amitabh Bachchan kept stressing over his morning routine in the film Piku? While it gave us a good laugh, it also brought a hush-hush topic, constipation, into everyday conversation.

You love to jet set — but you don’t love the way your gut gets upset. It’s quite a bummer to struggle with constipation, traveler’s diarrhea or indigestion while on vacation. Not everyone is a regular ...