Qi Gong for Deep Sleep with Lee Holden
1:42
Qi Gong for Deep Sleep with Lee Holden
109.7K viewsAug 26, 2010
YouTubeExercise To Heal
Qi Gong for Deep Sleep Bonus Segment
13:33
Qi Gong for Deep Sleep Bonus Segment
608.2K viewsOct 12, 2012
YouTubeExercise To Heal
How To Fall Asleep Fast Naturally
8:46
How To Fall Asleep Fast Naturally
96.3K viewsFeb 8, 2021
YouTubeHolden QiGong
How to Calm Your Mind and Energy Before Bed (Quick Sleep Routine)
9:55
How to Calm Your Mind and Energy Before Bed (Quick Sleep Routine)
57.7K viewsDec 10, 2024
YouTubeHolden QiGong
Hi, I’m Lee Holden, I’ve taught Qi Gong for over 28 years. I want to give you three easy exercises for beginners. The first one is for more energy. Who doesn’t want more energy? You’ll stimulate key pressure points to improve your energy and flexibility in your spine. It’s also great to use if you’ve been sitting for a long time. The second exercise is to clear stress. Again, who doesn’t want that? Athletes, children, and animals use this technique to release emotional stress and tension. The la
5:16
Hi, I’m Lee Holden, I’ve taught Qi Gong for over 28 years. I want to g…
283.8K viewsNov 15, 2019
FacebookHolden QiGong
3 Best Qi Gong Exercises for Evening (Daily Qigong Routine with Lee Holden)
7:25
3 Best Qi Gong Exercises for Evening (Daily Qigong Routine wit…
161.2K viewsJun 17, 2021
YouTubeHolden QiGong
2-Min Simple Healing Sound for Sleep (Healing Sounds Qi Gong)
5:17
2-Min Simple Healing Sound for Sleep (Healing Sounds Qi Gong)
88.6K viewsMay 13, 2021
YouTubeHolden QiGong
2:35
Qigong Shaking for Stress Relief Lee Holden Qi Gong in Relaxing Y…
113.8K viewsAug 8, 2016
YouTubeHolden QiGong
1:00
Stretching Before Bed with Lee Holden
13.9K viewsApr 2, 2025
YouTubeHolden QiGong
0:35
🌿 Boost Your Mind & Body with Tai Chi 🌿 Lee says Tai Chi "engages th…
1.3K views9 months ago
FacebookHolden QiGong
1:16
The Art of Effortless Power | Qigong with Lee Holden
408 views1 year ago
YouTubeGlobal Coherence Pulse
4:46
Qi Gong Flow For Beginners with Lee Holden - Teaser
347K viewsJan 13, 2007
YouTubedbroom60
27:57
Enjoy More Health And Longevity | Lee Holden
427.8K viewsJan 9, 2013
YouTubeMindvalley Talks
19:02
20-Min Qi Gong Exercise Routine - Easy Home Workout with Lee Hol…
711.5K viewsApr 6, 2020
YouTubeHolden QiGong
22:51
20-Min Beginner's Qi Gong Routine for a Healthy Heart - Qi Gong Clas…
491.4K viewsJun 8, 2020
YouTubeHolden QiGong
9:59
Inner Smile Guided Meditation with Qigong Master Lee Holden | Mindv…
127.6K viewsDec 17, 2018
YouTubeMindvalley
25:16
A Brilliant Introduction to Qi Gong With Lee Holden | Mindvalley
261.9K viewsJul 22, 2022
YouTubeMindvalley Talks
2:55
Qigong For Energy and Vitality Lee Holden in Yosemite 2016
48.2K viewsAug 1, 2016
YouTubeHolden QiGong
27:31
Lee Holden Teaches James Nestor Qi Gong | Easy 25 Min Qi Gong fo…
72.1K viewsJun 24, 2021
YouTubeHolden QiGong
6:36
Lee Holden Qigong Exercise
35.8K viewsAug 30, 2013
YouTubeTze Wei Ang
1:49
Qi Gong for Better Breathing with Lee Holden 2018 (YMAA)
10.5K viewsMay 22, 2018
YouTubeYMAA Publication Center
6:12
Seven-Minute Seated Qi Gong Routine For Less Stress and Mor…
106.8K viewsMay 3, 2023
YouTubeHolden QiGong
4:08
A Qi Gong Master's Daily Routine
25.7K viewsJun 9, 2022
YouTubeHolden QiGong
9:56
Qi Gong: 7 Minutes for Health
422K viewsOct 11, 2010
YouTubeExercise To Heal
1:57
Qi Gong for Low Back Pain with Lee Holden
134.3K viewsJul 11, 2007
YouTubeExercise To Heal
8:43
9-Min Guided Meditation for Energy and Motivation | Guided Meditatio…
30.8K viewsOct 22, 2020
YouTubeHolden QiGong
11:34
Qigong For Deep Sleep - 10 Minute Beginner Exercise
111.4K viewsMar 23, 2021
YouTubeQigong with Kseny
1:33
Preview: Qi Gong 30-Day Challenge with Lee Holden #qigong #tutorial …
19.6K viewsMar 26, 2019
YouTubeYMAA Publication Center
1:54
Qi Gong for Seniors with Lee Holden
158.2K viewsSep 9, 2007
YouTubeExercise To Heal
28:01
20-Minute Live Qi Gong Class with Lee Holden
121.3K viewsJul 16, 2021
YouTubeHolden QiGong
See more videos
Static thumbnail place holder